Ebook Exodus from Obesity 2nd Edition Paula F Peck RN 9780972805025 Books

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Download As PDF : Exodus from Obesity 2nd Edition Paula F Peck RN 9780972805025 Books

In Exodus From Obesity, Paula F. Peck provides the information, encouragement and guidelines for maintaining long-term success after weight loss surgery. Ms. Peck interweaves intelligent discussion with humorous stories about herself and individuals that have faced diet after diet and ultimately chose the gastric bypass procedure. This book is a clear, easy-to-read guide for patients, potential patients, loved ones, parents and friends.

Based on scientific research and reflecting Paula F. Peck’s many years of personal and professional experience, this clear, authoritative guide provides readers

- A thorough, step-by-step approach for undergoing gastric bypass surgery.

- Lifestyle changes necessary AFTER surgery for maintaining long-term weight loss.

- Tips for preventing binge eating when hunger returns.

- Skills for dining out at restaurants, salad bars and parties.

- Identification of the triggers that set off out-of-control eating.

- Approaches for overcoming self-defeat.

- Ways to change a distorted self-image.

- Methods for restructuring relationships and dealing with sexuality.

- New attitudes for raising self-esteem and celebrating a new life.

Ebook Exodus from Obesity 2nd Edition Paula F Peck RN 9780972805025 Books

"This book is a definite for any contemplating or doing any gastric surgery. She explains all procedures, what to expect prior, during, and after surgery. Each chapter has exercise sheets to plan step by step planning during the process. I give this book 10 gold stars."

Product details Paperback 252 pages Publisher BP Publishing, Inc.; 2nd edition (March 2, 2012) Language English ISBN-10 0972805028

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Exodus from Obesity 2nd Edition Paula F Peck RN 9780972805025 Books Reviews :

Exodus from Obesity 2nd Edition Paula F Peck RN 9780972805025 Books Reviews

• I am reading this book now. I must say I was a little bit disappointed in that Paula put down any other surgeries than the one she had which was the gastric bypass. I am planning on having a lap band surgery and I think it is to each person's own decision. She said in her book chapter 5 that the Roux-en-Y Gastric Bypass is considered the "gold standard" against which other surgical options are measured. This is her opinion. Both the gastric bypass and lap band surgeries are tools for weight loss. I understand that she is partial to gastric bypass, because that is what she had, but at the same time, there is no reason to say that the gastric bypass is the "gold standard". I have been to seminars and also seen my doctor and he said that this year lap band surgeries will probably be out numbering the gastric bypass. I can say that I would recommend this book to gastric bypass patients, because it has very good information for you.
• Book detailing the author's journey before and after gastric bypass surgery with tips and hints for each stage of the journey from pre-op to years post-op. I was not very impressed with the book, to be honest. The author's writing style is rather boring, and much of the advice in it is very basic and seems to primarily relate to the pre-op and immediate post-op stages--so the title seems a bit misleading. I also felt that some of it was not very good advice, based on what I've learned from years of my own research and my own experience. The author makes a lot of assumptions that everyone who is morbidly obese and/or has the surgery does so for similar reasons and has the same problems. I guess I just could not relate to much of her own personal story and felt that it was too simplistic to be very beneficial. Perhaps if I had read it pre-op instead of eight months after my own surgery I might have felt differently, but for someone who's already gone through most of the process, much of the advice and observations weren't that helpful. I felt that the section dealing with "long-term" success was much shorter and less developed than I thought it would be, and that's really what I was looking for based on the title of this book.
• I've had gastric by-pass and lost 240 lbs. I needed to know how my personality would be changed.
• I guess the book is what the title says. But it would have been so much better if she had written in some detail about the surgery itself and the recovery. I understand that everyone is different as far as recovery goes...but she breezed over the surgery part in less then a paragraph. So I thought the surgery itself wasn't a big deal. I didn't give it much thought either. I just had my surgery and I have been in living hell for two weeks post surgery. It is not such a small deal that everyone makes it. Do your research about the actual surgery and recovery. This book does not cover everything you need to know about the surgery.
• I just received this book today and I am already half-way through reading it. My doctor has recommended thatI have the surgery, but everything is taking so long and I didn't know what to do next. The book has given me ideas on what to do to speed things up, and what to expect at every step of the way. It is well written and very concise. I am looking forward to a new life in the not too distant future.
• Halfway through this book I realized there were many points I wanted to highlight for future reference, so I started at the beginning again and ended up highlighting almost everything. This is a well-rounded book on all the aspects of gastric bypass surgery. The author mentions a second book focusing on the aftermath of the surgery, but apparently that book has not come to fruition. Pity. This is one I will keep on the shelf for future reference! Highly recommend.
• This book is a definite for any contemplating or doing any gastric surgery. She explains all procedures, what to expect prior, during, and after surgery. Each chapter has exercise sheets to plan step by step planning during the process. I give this book 10 gold stars.
• I got this just before I had gastric bypass, but finished a couple of months afterward. Ms. Peck has a lot of enthusiasm and also a lot of good advice. I would recommend this book to anyone going through gastric bypass surgery.